It's Spring and the perfect time to clean your body mind and spirit with fast.
Challenge yourself to journal five things your grateful for every day.
Challenge yourself to do water only.
Challenge ...
I'm certainly not ready for a month long fast, but I have yet to complete any water-only fasts. I think a few 24-hour water fasts throughout the month would be something to work towards. Good luck for anyone else who is more of a hardcore-parkour water faster than myself.I'm certainly not ready for a month long fast, but I have yet to complete any water-only fasts. I think a few 24-hour water fasts throughout the month would be something to work towards. Good luck for...See more
I been spending the last couple days getting really tired and lightheaded but now I recently bought Vitaman water to help me out Im hoping that doesnt...
Prior Fast 18.5 Days, 7 Day.Water only, Daily vito ever 2/3 days, a bit of salt daily, Trace Minerals Research
drops in morning water bottle.
Curren...
Oh my gosh you dropped so much weight so quickly! I have dropped 2lbs in 3 days and would LOVE results like you. Do you not drink coffee regularly? Did you get caffeine withdrawals or was caffeine never an issue?