My numbers at the start of day 5: 90.5, 102/79, 5.4. Numbers are quite encouraging. Well, maybe except I wish the weight would go down faster. BP in a...
My numbers at the start of day 4: 91, 124/77 (!!!), 5.4. Glucose numbers looking good but what's with that BP?!? Remnants of a bad dream? :P
Today wa...
My numbers at the start of day 3: 92.3, 107/79, 6.8. Lots of water loss + clearing of digestive backlog!
So ... for two days so far, I've managed to ...
A 10 (calendar) day fast. You decide what that means. I will be having water, coffee, tea, broth, and supplements. My goal is to get into the 130s, and to complete my longest fast yet. My previous lon...
FastingMama
I have been dreading saying this but I had a meal late last night. Am bummed but slept the best I have in days and no longer feel sick. I will continue to watch this fast play out because I think you are all so amazing at how well you are all doing.
jonI have to admit...I had to bow out gracefully. I got no excuses.. I was doing a lot of service work at my church, pulling a lawn aerator , raking and I needed the energy. All good :) ready for next one. Peace to all who are still in and out. Was a good show lads and lasses.I have to admit...I had to bow out gracefully. I got no excuses.. I was doing a lot of service work at my church, pulling a lawn aerator , raking and I needed the energy. All good :) ready for next on...See more
Starting numbers: 95.4, 139/95, 8.0 Planned duration: 30 days + some hours (until 23 Oct)
I had been stuffing my face the past 2 weeks and the number...
Every year, my younger brother and I starve ourselves for 34 days like my dead brother did before he took his own life
https://www.reddit.com/r/confe...
It's mostly water with lots of salt and herbs, but I was wondering - has anyone consumed this during a fast? The electrolytes seem to be good in somet...