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Oceanset

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Fasting Log

  • Trying out a variety of fasting methods lately and now heading into September I will be hitting weig...
    · Aug 31 '17

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  • Oceanset
    Oceanset commented on veronicamars's Fasting Log entry
    Start of 12(?) day fast
    I need accountability. Today I'm 133 lbs and this is my highest weight in two years. I usually hover in the early 120's and I look good and can wear w...
    Oceanset
    Oceanset If you're going that long from what I have read you might want to break fast a couple days before your trip. I haven't been able to do more than 3 days but even that time frame causes me some digestion issues which wouldn't be fun on a trip.
    Like · Reply · 0 like this. · Sep 2 '17
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  • Oceanset
    Oceanset commented on PopFnordette's Fasting Log entry
    First log here
    Background - About meI'm 28 female, 1.73 (5'8), weight of the day was 69.3 but it was unusually low compared to the rest of the week so I'm suspicious...
    adminfs
    adminfs You would be surprised who will read this. When fasting it seems like I try to suck in all the data I can. Reading someone elses fasting journal usually encourages me and helps pass time.
    Like · Reply · 0 like this. · Sep 1 '17
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    sunsetketo
    sunsetketo Love it! I'm kinda in the same boat as you where I'm afraid to tell my family that I'm doing IF because I don't want them thinking I'm developing a disorder. Its really stressful and hard living at home and trying to eat keto and also not eat half the day but I know that what I'm doing is fine and it only makes me happier and healthier so I have been really trying not to let anybody hold me back. Not sure if I'll openly start talking about IF with my family anytime soon, but hopefully they don't start getting suspicious about my eating habits haha. But you seem to be doing great! It seems like you really know what you're doing, so keep it up!! :)Love it! I'm kinda in the same boat as you where I'm afraid to tell my family that I'm doing IF because I don't want them thinking I'm developing a disorder. Its really stressful and hard living at ho...See more
    Like · Reply · 0 like this. · Sep 1 '17
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    Oceanset
    Oceanset I have found that the more I talk about it the more people become interested and once they start reading and researching they get past all of the myths and misinformation out there.
    My coworkers all thought I was crazy at first and now that they see the results I am getting some of them have started experimenting for themselves. As adminfs said reading others' experiences helps me figure out what I want to do.
    I have found that the more I talk about it the more people become interested and once they start reading and researching they get past all of the myths and misinformation out there.
    My coworke...See more
    Like · Reply · 0 like this. · Sep 1 '17
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    Nessaroze
    Nessaroze It was weird for me too when I first starting logging/writing about these things online outside of a very private LiveJournal (acht, the early 2000's, lol). But then you realize people actually read this, and follow it, and get inspired by it, and share your pain when mistakes or wagon falls happen. It's really a powerful tool that gets too unnoticed by professionals (imo). Welcome to this place, and good luck! :)It was weird for me too when I first starting logging/writing about these things online outside of a very private LiveJournal (acht, the early 2000's, lol). But then you realize people actually read t...See more
    Like · Reply · 0 like this. · Sep 2 '17
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    PopFnordette
    PopFnordette Thanks everyone. I appreciate your thoughts about this! Good luck to all of you as well :)
    Like · Reply · 0 like this. · Sep 2 '17
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  • adminfs
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  • Oceanset
    Oceanset created a new Fasting Log entry
    September
    Trying out a variety of fasting methods lately and now heading into September I will be hitting weights.
    M 43 5'10" Current Weight 172.2 (down f...
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