This is officially my longest fast. I’ve done two 5 day and one 7 day before. With many 1-2 in between as I wanted. I’ve been fasting since the beginn...
Today I begin a 21 day fast. I last ate yesterday at 9pm. I will end January 25 in the morning with a light probably liquid breakfast.
I want to res...
I am beginning a 1 week fast which will be my longest ever. I did not complete my last fast. I have been doing eod fasting for the past two weeks and ...
I'm new to fasting in general. My main goal is weight loss but also self control, mental clarity and clearer skin. I began playing around with it the ...