A 10 (calendar) day fast. You decide what that means. I will be having water, coffee, tea, broth, and supplements. My goal is to get into the 130s, and to complete my longest fast yet. My previous lon...
I have been dreading saying this but I had a meal late last night. Am bummed but slept the best I have in days and no longer feel sick. I will continue to watch this fast play out because I think you are all so amazing at how well you are all doing.
I have to admit...I had to bow out gracefully. I got no excuses.. I was doing a lot of service work at my church, pulling a lawn aerator , raking and I needed the energy. All good :) ready for next one. Peace to all who are still in and out. Was a good show lads and lasses.I have to admit...I had to bow out gracefully. I got no excuses.. I was doing a lot of service work at my church, pulling a lawn aerator , raking and I needed the energy. All good :) ready for next on...See more
I am on the peninsula in the Bay Area of California. I was thinking if anybody else is in the Bay Area, we could meet up eventually, go for a hike, so...
So far so good on my end. Caught Wiffs of my coworkers lunch and it smelled really good. Drank a few bottles of water. Working late tonight so that's good. Keeping busy :) hbu?
hungry to be honest. someone brought homemade cookies for us at work and I don't like cookies at all but these smell moreish. grumbling tum. more water needed for me, glad you mentioned it!