Anyone feeling any physical issues today on Day 4? I feel like I'm getting sick, achy, nausea, fatigue, low energy. Just took salt again, and more water again. I know this is normal but the wimp in me is not having a good time. I'm kind of envious of the others here that are feeling so great. It's encouraging though.
I was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fatigue and low energy sounds about right; mentally I'm feeling okay, but I need to take things a bit slowly when it comes to physical activity. Sorry to hear youI was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fa...See more
Still going strong! I had that happen with my boss the other day when I was on the fast day of an alternate day fasting cycle. It took a while, and way too many awkward excuses, to get out of her buying me lunch.
In it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
Had some sodium this morning to help with a few dizzy moments that I started getting late yesterday, so far so good since then. Sleeping is still iffy, but I can adjust, I may take a little more 'wind down' time this evening to try and compensate.
/bookIn it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
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Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arms with other drivers.. i actually hate when people do.Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arm...See more