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10 Day Fast Sept 25Created this group for the 10 day group fast event :) -
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Happy Day 5, people! Curious how everyone is doing in terms of weight loss (if that is your goal). I am down 10.2 lbs since Day 1, but I dropped 5 lbs by Day 2 because my weight went up by about 5 lbs in "Day 0" (day before we started) just from some big, carb-y eating over the weekend. I'm 28 / female / 5'5" if that helps with any comparison. Always interested to see how much people drop per day. I usually lose about 1.2-1.8 lbs/day after about D3.Happy Day 5, people! Curious how everyone is doing in terms of weight loss (if that is your goal). I am down 10.2 lbs since Day 1, but I dropped 5 lbs by Day 2 because my weight went up by about 5 lbs in "Day 0" (day before we started) just from some big, carb-y eating over the weekend. I'm 28 / fem...See moreYou need to sign in to comment -
Anyone feeling any physical issues today on Day 4? I feel like I'm getting sick, achy, nausea, fatigue, low energy. Just took salt again, and more water again. I know this is normal but the wimp in me is not having a good time. I'm kind of envious of the others here that are feeling so great. It's encouraging though.
Pyx I was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fatigue and low energy sounds about right; mentally I'm feeling okay, but I need to take things a bit slowly when it comes to physical activity. Sorry to hear youI was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fa...See moreEdited Sep 28 '17 Show edit history1 Reply Sep 28 '17You need to sign in to comment -
Day 4!!! I'm hungry this morning. I feel like this "no hunger after day 3" thing that people say is a lie. I'm usually fine D1-3 but D4 I'm always hungry...
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60 hour check in.
Who is still with it?
Had to deal with my office manager temping me today. I was able to refrain, although his offer to buy me lunch was sooooo tempting. Jeeez looo eeeez.
Hope everyone is doing well. Stay blessed.
kaleidoscopeiiis Still going strong! I had that happen with my boss the other day when I was on the fast day of an alternate day fasting cycle. It took a while, and way too many awkward excuses, to get out of her buying me lunch.Edited Sep 27 '17 Show edit historyReplies _INVALID_TS_
Pyx In it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
Had some sodium this morning to help with a few dizzy moments that I started getting late yesterday, so far so good since then. Sleeping is still iffy, but I can adjust, I may take a little more 'wind down' time this evening to try and compensate.
/bookIn it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
...See moreReplies _INVALID_TS_
adminfs Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arms with other drivers.. i actually hate when people do.Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arm...See moreReplies _INVALID_TS_You need to sign in to comment -
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kaleidoscopeiiis just joined this group
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Good morning fasters. Day 3 with the bonus 7 hours while sleeping ;) I love those bonus hours as long as you can get a little sleep.You need to sign in to comment