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Anyone feeling any physical issues today on Day 4? I feel like I'm getting sick, achy, nausea, fatigue, low energy. Just took salt again, and more water again. I know this is normal but the wimp in me is not having a good time. I'm kind of envious of the others here that are feeling so great. It's encouraging though.
Sep 28 '17I was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fatigue and low energy sounds about right; mentally I'm feeling okay, but I need to take things a bit slowly when it comes to physical activity. Sorry to hear youI was achy on day 2 (my right hip, specifically, was mega stiff, but it's better now), and had some low level nausea last night (I allow diet soda though, so it may have been a caffeine issue). The fa...See moreYou need to sign in to comment -
60 hour check in.
Who is still with it?
Had to deal with my office manager temping me today. I was able to refrain, although his offer to buy me lunch was sooooo tempting. Jeeez looo eeeez.
Hope everyone is doing well. Stay blessed.
Sep 27 '17Still going strong! I had that happen with my boss the other day when I was on the fast day of an alternate day fasting cycle. It took a while, and way too many awkward excuses, to get out of her buying me lunch.
Sep 27 '17In it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
Had some sodium this morning to help with a few dizzy moments that I started getting late yesterday, so far so good since then. Sleeping is still iffy, but I can adjust, I may take a little more 'wind down' time this evening to try and compensate.
/bookIn it to win it; just got home from class. Was a little tetchier about other drivers than usual, but I defend my position with 'if you can't break 55 on the on ramp, stay off the interstate'.
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Sep 27 '17Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arms with other drivers.. i actually hate when people do.Normally i can hold my cool when people are shitty drivers but I ripped some idiot a new one yesterday. I was on speaker with my girl and she said "WATCH YOUR ANGER!"...i never get up in arm...See more
Sep 27 '17I'm still here too! Free food and letting food go to waste are always obstacles for me. That's amazing you kept your fasting goal.You need to sign in to comment