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Drawn to fasted state | Forum

Topic location: Forum home » General » Extended Fasting
Sophie
Sophie Sep 2 '17
It's now 9+ days since I ended my 14d water fast, and several times a day I keep thinking about how I'd felt during the fast. Yes, I was weak, cold, lethargic and very low on energy but I loved the way my digestive system felt unencumbered, empty, and free.


I'd want to get myself adapted to that weak/low-energy state, maybe push myself out the door and into the sun a couple times each day. It's all a matter of discipline and repetition, right? That, and staying wary of orthostatic intolerance.


I think I'd want to do another extended fast, maybe in October. Not sure how long I'd want to push this next one tho. Maybe similar parameters, target for 30 but keep an open mind.