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How did you break your fast? | Forum

Topic location: Forum home » General » Water Fasting
KatFasts
KatFasts Apr 19 '18
I am hoping to do a 7 day to hopefully a 30 day fast.  I would like to know how everyone ended their fast.  I am reading up on some people doing juicing, some fruit and some going into a keto way of eating.  I am researching the ups and downs of staying in a ketosis state when I end my fasting.