1) I wasn't hungry AT ALL and I'm usually hungry on days 1 and 2;
2) I kicked into ketosis at the end of day 2 and before it happened on day 3/4.
Guess I'm getting better at this!
10 Day Fast: Sept. 25-Oct. 4, 2017 | Forum
jon
Sep 28 '17
I'm on day 2/3 and two surprising things happened.I'm at day 4. Not hungry per say, but I could always eat :)1) I wasn't hungry AT ALL and I'm usually hungry on days 1 and 2;
2) I kicked into ketosis at the end of day 2 and before it happened on day 3/4.
Guess I'm getting better at this!
Got my black coffee and my water bottles about to go to work.
Hope everyone has a fulfilling day without food.
lethalbanana
Oct 1 '17
I'm really tired guys. Perhaps it's because a) I'm detoxifying b) taking magnesium in the morning isn't a good idea. Any suggestions? I need to study.
Aside from that, feeling well, no heart issues whatsoever (which happened previously), lost a bit more than 5kgs, hoping to continue after 10 days and lose more. :)
How about you?
Pyx
Oct 1 '17
I was insatiable sleepy a couple days ago, and I couldn't really figure anything to do about it except sleep. Not helpful, I know! If you're worried about heart issues, this might not be a great idea, but I took a pill that contained caffeine and that perked me up for a couple of hours, but it wasn't a permanent solution by any means, and I think I was even more tired after it wore off.
I hope you find the root cause and can get ahead on your studies!
Pyx
Oct 3 '17
Just one more day! (at least, I will probably be ending it after the 240 hours or on the 5th, haha)
So glad this group was here, I feel like it was really motivating; on my own I probably would have just stuck to my planned 3-and-a-bit day fast!