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Fasting Logs

Tag search results for: "prolonged fasting"
Antaste

About my fast:

Going for water only. Supplementing sodium, potassium, magnesium, zinc, vitamin D and caffeine. 
Planning on sticking to my exercise routine.


Starting stats and measurements:

sex: female
height: 5.5ft/168cm
weight: 176lbs/80kg
blood pressure: 127/84
heart rate: 82
fasting blood glucose: ?; update tomorrow morning.

neck: ?; update tomorrow morning.
waist: 
?; update tomorrow morning.
hips: 
?; update tomorrow morning.


Going to take some "before" pics and start at midnight :).


Antaste Aug 31 '17 · Rate: 5 · Comments: 2 · Tags: fast, water fast, extended fasting, prolonged fasting, long fast