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Just joined, day 5 of 17 of my 2nd "long" fast from cougarcar's log

Prior Fast 18.5 Days, 7 Day.

Water only, Daily vito ever 2/3 days, a bit of salt daily, Trace Minerals Research drops in morning water bottle.


Current Fast. 

D1 204

D2  201.8

D3 197.7

D4 195.9


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adminfs
Sep 7 '17
Nice results so far :) Good luck.
adminfs
Sep 7 '17
How are you feeling?
FastingMama
Sep 7 '17
Oh my gosh you dropped so much weight so quickly! I have dropped 2lbs in 3 days and would LOVE results like you. Do you not drink coffee regularly? Did you get caffeine withdrawals or was caffeine never an issue?
cougarcar
Sep 8 '17
Feeling great. . Yes, I start the day with 28oz of water then sip coffee all morning until noon (at work)
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By cougarcar
Added Sep 7 '17

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