Things to do between now and then -
1. Get back into a fat/keto-adapted state.
2. Prepare enough reusable water bottles.
3. Empty fridge and larder of food. Acquire 1 item of emergency food.
4. Decide if coffee/tea will be permitted this time, and stock accordingly if so. (Probably not)
5. Let my emergency speed-dials know that they are my emergency speed-dials for this fast.
6. Check my meds and supplements.
7. Prepare book list, TV & movie list.
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