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Day 1 from Nessaroze's log

It was a rough night, with the effects of the magnesium flush. I woke up at 10:30 today, which is about four hours later than usual, but it's fine... Changed the plans for today up a bit, but I'll be out of the house most of the day.

Starting stats:
Weight - 146.5 kg
Glucose - 100
BP - 141/87
HR - 89
neck - 44
chest - 123
waist - 116
hips - 133
bicep - 48
wrist - 20
thigh - 85
shin - 56
ankle - 31

I'll be monitoring chest/waist/hips daily, the rest weekly. Measurements are in cm. Good luck to me.

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By Nessaroze
Added Sep 4 '17

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