Weighed myself pre-fast, I was 180.5.
For some reason I find dry fasting easier than water/salt fast.
I think its because I don't have to worry about putting anything in my body and also I don't piss out all my electrolytes.
First day I had really great energy.
I slept for about 4 hours and woke up early in the morning at about 4 AM to take a pee. I put on some binaural beats and drifted away until I had work at 8AM.
Keto sticks showed I was in ketosis after about 30 hours.
I weighed myself at about 30 hours and I was 178.5
I'm at work now at 45 and a half hours. Day is going well. I work a computer job so not to much strenuous shit going on. Thank god for that.
Feeling like a million bucks, excited to see that scale move!
Will follow with updates.
Cheers!
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