Day 8 night I was so tired. I tried to sleep but couldn’t. I was up until 11:30 which is only about and hour extra.
I had an okay morning I felt so tired again. I ended my fast at 2 pm. I was feeling tired and not great so I stopped. I broke with a bun less burger a bar next door and a side cole slaw. I may have had some dark chocolate from the candy dish at work too... :(
For dinner I had eggs, kale and goat cheese.
After dinner maybe around 9pm I got so dizzy I couldn’t stand. I wear a Fitbit. My heart rate went up to 107. I sat and watched a show with my husband. After the show I got dizzy brushing my teeth. I slept fine.
So far this morning I feel fine.
Morning weight: 116.4
Breakfast morning weight: 117.4
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