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Day 10 of 10 Day Fast from kaleidoscopeiiis's log

Starting Weight: 153.4 lbs

Today's Weight: 137 lbs

Total Lost: 16.4 lbs

Well, only down .2 lbs since yesterday, and that's what not drinking enough while increasing your salt intake looks like, folks. Lesson learned, but also, mathematically, I must have lost more than .2 lbs of fat yesterday, so let's call it water retention. Yesterday I felt very blah. Not bad, but not good. I went to the gym and did just about the laziest workout possible. Did some weights, and cycled on a stationary bike for about 12 minutes. I slept well, though, but felt not great for the first three hours of the day today. It's like the waking up process takes about 6 times as long for the past few days. I felt rather weak and lightheaded during/after showering, but I take super hot showers, so that didn't help.

I am feeling fine right now, and my friend at work saw me this morning (he only comes into my office once a week) and practically shouted "You look SUPER SKINNY!" and then he looked around embarrassed and asked, "Is that an okay thing to say?!" I said it was fine by me, of course. Nobody would have called me skinny until very recently.

I am breaking my fast tomorrow, probably at lunchtime with a tiny bit of pumpkin tofu Thai curry, but depending on how I feel when I wake up, I might have something really small, like a few almonds, in the morning. I know that I'm going to need to be super close to a toilet at all times the minute I put something into my mouth (just based on past personal experiences), so I think waiting until I've at least gotten SOME work done to break my fast is a good idea, because I'm not sure how productive my afternoon is going to be. I am giving myself a 500 calorie limit tomorrow, and 1000 max on Friday, but it will probably be more like 700-800. I have a lunch date with a friend on Friday, but I've already picked out what I'm eating, and I'm going to eat about a quarter of it and save the rest.

I can't believe it's Day 10. I didn't think I'd make it, at points. I guess my fast will be more like 10.75 days if I don't eat until tomorrow around noon, so that's cool. Yesterday I realized that I can see the bottom tip of my sternum, which is super weird. I'm all ribs and spine. The top half of my stomach is just hollow, like actually concave (when I'm sucking it in). My arms, thighs, butt, and below-belly-button-stomach all have a lot of fat still, and my fast seems to have stopped looking weight for the time being, so I hope as I continue to lose weight, those areas that are holding for dear life onto their fat will get in line and give it up. I really do look skinny, though (except my butt, which will maybe never look skinny, and I'm totally fine with that). I'm wearing a cute lace-trimmed hoodie today that I bought forever ago (I think on clearance or something) that I've never been able to wear before. It really shows off my weight loss, and along with my skinny jeans, I am loving the way that I look and all these clothes that I wear that have been haunting me for years from the back of my closet.

I'll post my final fasted weight tomorrow and let you guys know my total. It's silly, but I'm hoping that I get to at least 17 lbs lost total for this fast, because 17 is my special number. I'll also keep posting logs for a few days about my refeeding experience.


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Comments

FastingMama
Oct 4 '17
Amazing, well done. So inspiring. :)
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By kaleidoscopeiiis
Added Oct 4 '17

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